Well, I finally got a chance to explore this site. What a wonderful tool !! I am so happy to see that there are others in the same boat as me. It was a difficult decison for me to start doing this. Don't get me wrong....I want to be more fit and have more energy, but I have some bad eating habits. And I love to eat. After weighing and measuring, the humiliation overpowered my desire to eat junk. I started on May 1st. I admit that I am sticking to the plan quite well. The carb blocker and Slimmetry combo is great. My appetite has decreased and my desire to eat has faded too. I do look forward to my meals, but relish them....each and everyone. Yes, I am now eating to live and not living to eat.